Wrinkles are one of the most decisive symptoms of aging skin. Wrinkles can be divided into two functional categories.
• Fine Lines (which are caused by ultraviolet rays)
• Deep Furrows (which is caused by the muscles contraction) The real worry we all have associated with it is that it signifies old age, even though newborn babies have wrinkles. It is not only because of UV rays and muscles contraction but there also some more major problem too.
Reason of Wrinkles
Elastin and collagen are proteins present in the skin. Which are generally termed as “youth proteins”
• Elastin transmits resilience that allows your skin to Regine it and shapes even after it expanded.
• Collagen disturbs strength and inflexibility. Elastin is present in the middle layer I’d skin while collagen is commonly present in the lower layer. They both together help the skin to stay smooth and beautiful with the passage of time, our body makes less of these “Youth Proteins” After reaching the age 20 we start losing 1% of collagen matrix every year and by the age of 30, the reproductive rate automatically fade. And as a result of the sluggish framework cause and bends which from lines.
• What is behind the wrinkles process? No skincare! Poor skin care is one of the reasons causing wrinkles at an early age. Washin your face with harmful soap or facewash often removes the natural oils from our skin which are protecting it. So we should try to use a mild product instead. We should try to wash our face before going to sleep especially if makeup Is applied. Otherwise, the harmful chemicals will enter your skin through tiny pores.
Ultra Violet Rays
UV rays are the harmful rays emitted by sun breaks down the “Youth protein” i.e collagen and Elastin. To prevent yourself from this we should use sunscreen before going out that is rated as SPF 30 which contains zinc oxides.
As we all know smoking is harmful I’m many ways. It causes many diseases including wrinkles on the skin. There are toxic particles in cigarettes smoke that harm your skin. Smoking limits the blood vessels restrain oxygen consumption and the facial skin becomes wrinkled and dry. The color of the skin starts to turn yellowish-gray.
People who consume alcohol on regular basis tend to have very dry skin. Which makes them look tiring. Alcohol diminishes skin elasticity that forms line dehydration. It cut down vitamin A which Is a vital nutrient needed for collagen production. “Diet that supports slow aging naturally good for choice”
Food that should be avoid
Excess intake of water of sodium leads to expansion and reduction. Of skin.
The molecules present in sugar gets attached to collagen and Elastin which makes skin hard.
Food to Consume
Vitamins are essential for good skin care.
• Vitamin E
It is a fat-soluble antioxidant that descends the skin from UV rays. Sources of the vitamin are Wheat Germ Nuts Seeds
• Vitamin B
It Is also very important for the replacement of “Youth Protein” Vitamin B can be found in green vegetables, peas, broccoli, and banana.
• Vitamin C
Vitamin C is also needed for the skin care it is enriched in citrus fruit like orange, lime, guava, watermelon, strawberry.
Phytoestrogen inhibits the breakdown of collagen and Elastin. It can be obtained from beans brans and flaxseed. Top nine Anti-aging Food prevents premature skin aging.
- Avocado (healthy fat vitamin E)
- Blueberry (Anti oxide anti- inflating)
- Kale ( phytonutrients antioxidants)
- Green tea (Catechins polyphenols)
- Watermelon ( vitamin c lycopene)
- Nuts (Healthy fats phytochemicals)
- Flaxseed (Omega-3 lignans)
- Olive oil ( healthy fats polyphenols)
- Cocos (Flavonols Flavonoids)
Supplements to Remit Wrinkles Naturally
grape seed Extract
Silicon Tropical Treatments
Wrinkles Treatment and Prevention in Medical Industry.
The vaccine of botulinum toxin has a kind of muscle poison that slowdowns or paralyze the muscle of face that produces the “frown lines” that are on the forehead and lines around the eyes and other wrinkles. Patients must regularly get injections.
Heat and Radio-frequency
Another method of the reduction of wrinkles is to heat the tissue using radio-frequency devices and infrared light source.
Cosmetic surgery is very common these days. Artists especially actors often use this method. It includes Brow life and many common operations.
It is a procedure in which a barbed medical professional K seats a thread into the facial skin in the right direction of the tissue. It is a short-term treatment but one of the most modest cosmetics yet.
Using equipment such as carbon dioxide and Erbium lasers. Doctors can gain result same to those of Frustration.
This is a surgical procedure which is done under general anesthesia. Doctors or physicians.